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How to Boost Your Self-Confidence

How to Boost Your Self-Confidence

Self-confidence is crucial in almost every aspect of our day-to-day lives. It comes in handy in helping ensure comfort in our interpersonal interactions. Low self-confidence can greatly impair your ability to prosper in virtually every other undertaking you may...
Tips for Staying Motivated

Tips for Staying Motivated

Many of us have goals in both our personal and professional endeavors. However, it isn’t always easy to stay on task and remain motivated in our efforts. Our busy lives can catch up with us, and sometimes it can seem difficult to get everything done that we would like...
Ivan Pavlov and Conditional Learning Theory

Ivan Pavlov and Conditional Learning Theory

One of the breakthroughs in behavioral science, known as Conditional Learning Theory, came about in the early 1900s through the work of a Russian scientist named Ivan Pavlov (1849-1936). Most people have heard references to Pavlov’s dogs, or Pavlovian theory, but...
Abraham Maslow and the Hierarchy of Needs

Abraham Maslow and the Hierarchy of Needs

What motivates humans to take action? This has long been a fascinating topic for students of human behavior. One of the most important contributors to this area of psychological research is Abraham Maslow, who published a paper laying out his groundbreaking...