When considering seeing a mental health professional, the difference between a psychologist and psychiatrist is an important factor to consider to maximize the chances of successful treatment. Although both are involved in therapy, each has areas of specialty in which...
College graduates with bachelor degrees in psychology often mistakenly believe that it’s only a stepping stone leading to a higher degree, one that will allow them to listen to a patient’s problems while they lay on a couch sharing their problems. In...
Many people look to exercise to control their weight or shed a couple of pounds. While this is one of the amazing benefits of regular exercise, it isn’t the only advantage. When it comes to improving your mental health and well-being, exercise is a major help. Take a...
With so many diversities and cultures throughout the world, it’s surprising how many people are not bilingual. Committing to becoming bilingual can help you connect to a world of new people and cultures. Learning a new language is beneficial personally and...
The first thing most of us wake up to in the morning is our phones. Almost every hour, people look to their phones to check social media, play games or flip aimlessly through their home screen out of boredom. The world has become consumed by technology. The...
