It’s natural to feel overwhelmed by the chaotic and fast-paced nature of technology, smartphones, and social media. Constantly being on the phone and endlessly scrolling through apps and sites can have a strong effect on your mental and physical health. Even when...
The first thing most of us wake up to in the morning is our phones. Almost every hour, people look to their phones to check social media, play games or flip aimlessly through their home screen out of boredom. The world has become consumed by technology. The...
