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The Psychology of Addictive Behaviors

The Psychology of Addictive Behaviors

Newer models of addiction have replaced the old disease theory with focussing on the psychological, as opposed to the physiological, ways that people grow addicted to activities and substances. Activities include eating and gambling; substances include drugs and...
3 Healthy Habits That Can Also Improve Your Mental Health

3 Healthy Habits That Can Also Improve Your Mental Health

When you have a physical issue, ailment or pain, you might see a doctor. If you are having a mental health issue, you might see a mental health counselor or therapist, and if you were struggling spiritually, you might see a pastor, priest, shaman or some other type of...