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The Steps to Creating a Successful New Year’s Resolution

The Steps to Creating a Successful New Year’s Resolution

Every year thousands of people make a New Year’s resolution to work towards in the coming year. It’s a frequent topic of conversation around the holidays, and one that often results in reflecting on previous unachievable resolutions.  For many people, the new year is...
Why Goal Setting Can Increase Your Confidence

Why Goal Setting Can Increase Your Confidence

Goal setting is a great way to increase your confidence. There are also several other benefits to the process that make it a valuable exercise. Here are just a few examples of how creating goals can help improve your life: Attaining Clarity Clarity is key in...