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The Psychology of Addictive Behaviors

The Psychology of Addictive Behaviors

Newer models of addiction have replaced the old disease theory with focussing on the psychological, as opposed to the physiological, ways that people grow addicted to activities and substances. Activities include eating and gambling; substances include drugs and...
3 Healthy Habits That Can Also Improve Your Mental Health

3 Healthy Habits That Can Also Improve Your Mental Health

When you have a physical issue, ailment or pain, you might see a doctor. If you are having a mental health issue, you might see a mental health counselor or therapist, and if you were struggling spiritually, you might see a pastor, priest, shaman or some other type of...
Mental Health E-Therapy Evolves

Mental Health E-Therapy Evolves

About 1 in every 5 Americans out of a population of over 40 million are affected by a mental health condition. Many fail to seek mental health treatment due to the inconvenience of busy schedules and wanting to keep matters discreet. Technology has caused waves in...
The Difference Between a Psychologist and a Psychiatrist

The Difference Between a Psychologist and a Psychiatrist

When considering seeing a mental health professional, the difference between a psychologist and psychiatrist is an important factor to consider to maximize the chances of successful treatment. Although both are involved in therapy, each has areas of specialty in which...
Career Options for Psychology Majors

Career Options for Psychology Majors

College graduates with bachelor degrees in psychology often mistakenly believe that it’s only a stepping stone leading to a higher degree, one that will allow them to listen to a patient’s problems while they lay on a couch sharing their problems. In...
The Health Benefits of Meditation

The Health Benefits of Meditation

The practice of meditating has been used in Eastern cultures for thousands of years. The habit involves training the mind in order to focus and redirect thought processes. Over the years, various studies found that meditation offer practitioners a variety of health...